Meditation. Relaxation. Visualization. Wellbeing.

30 to 60 minutes

12 - 500 participants

Indoor, Hybrid

Meditation utilizează tehnici consacrate de meditație ghidată și de vizualizare, conducându-i pe utilizatori în călătorii imaginative către destinații de vis pentru a explora și reflecta asupra unei serii de subiecte legate de bunăstare.

Locațiile sunt introduse de către facilitator, iar grupul alege împreună una dintre cele 16 variante propuse.

Unice, extrem de accesibile și captivante, călătoriile de meditație ghidată promovează o mai bună sănătate și bunăstare într-un mod interesant și captivant.

Intended outcomes

Boosting motivation - result
Increased motivation
Team spirit - result
Team spirit
Sustainability / CSR - result
Sustainability / CSR

Results

Actul de meditație are multe beneficii psihologice bine cunoscute, inclusiv reducerea stresului, relaxarea, reîncărcarea, claritatea gândirii, precum și o stare de spirit îmbunătățită și, în general, o mai bună pregătire pentru a face față la suișurile și coborâșurile vieții.

Meditainment is one of the Universum team building experiences in the Networking & Knowledge category. It can run as a stand-alone activity or be built into a company day or employee event, and if you need a stage, sound or full production, our event solutions team handles the technical side.

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Facts & Stats

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8+
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From creative to adventure, structured for different objectives.

150+
concepts

International licences & proprietary developments, constantly updated.

100.000+
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Teams we’ve worked with across indoor, outdoor and online formats.

15+
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Team building expertise gained in projects of all sizes.

15+
industries

Exposure to very different cultures and organisational processes.

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