Body Rap starts with an energy raising warm up where participants are guided through body sound exercises.

Once invigorated, participants are invited to put their gloves on as they will be stomping, body slapping and singing vocals in synergy to create a colourful and absolutely fun musical. The audio and visual feast will be sure to have everyone in fits of laughter as they do the Body Rap together.

Quick, quirky, and incredibly effective, Body Rap is an off-the-wall energizer for any event.

It will inject life and energy, ensuring participants are ready once again to focus on important messages.

Body Rap uses the power of humour, rhythm and shared experience to energise and unify teams with positive memorable results.