Meditainment uses established guided meditation and visualization techniques, taking users on imaginative journeys to dream destinations to explore and reflect on a range of wellness topics. The locations are introduced by the facilitator and the group chooses together one of the 16 suggested choices. Unique, highly accessible and engaging, guided meditation journeys promote better health and wellbeing in an interesting and engaging way.

Results: The act of meditation has many well-known psychological benefits, including stress reduction, relaxation, recharging, clarity of thought, as well as improved mood and generally better preparedness to deal with life’s ups and downs.